Hi All,
Now a days people are shifting from Chemical grown food to Organic food. It is a good sign that every one is slowly realizing the importance of fertilizer free foods.
Turmeric is the major part of Siddha Medicine. turmeric is considered as auspicious, holy in our Country (INDIA). Turmeric is often referred to as "Queen of Spices".
Turmeric contains a Bioactive compound called curcumin, which has powerful anti-inflammatory effects and a strong anti-oxidant.
a) in preventing Cancer
b) in relieving from Athritis.
c) Reduces Cholesterol
d) as Anti-depressant
e) Stimulate immune system
f) healing wounds (often in our TV serials, we can see the wounded people is made to drink milk with Turmeric powder, LOL..)
g) in reducing Gum disease, when used as mouthwash
h) in controlling Diabetes
Though Turmeric has numerous health benefits, it do have some side effects:
a) Not recommended for people with Gall Bladder problems
b) Use with caution in case of people with diabetes, as it may decrease the sugar level too low
c) Can cause stomach upset to some people
d) Use with caution to people with Iron Deficiency
a) Remove Facial Hair ( Turmeric Powder + Gram Flour)
b) Reduce Skin Tanning (Turmeric Powder + Lemon/Cucumber juice)
c) Reduce signs of Aging (Turmeric powder + Gram flour + Raw milk/Yogurt)
1tsp turmeric + 1tsp organic honey + 1 tsp milk/yogurt = Mix all to paste
Wash your face, and apply the paste all over the face. Leave for 20 mins to dry.
Repeat this mask after few days.
Thank You all!!!
Now a days people are shifting from Chemical grown food to Organic food. It is a good sign that every one is slowly realizing the importance of fertilizer free foods.
Turmeric is the major part of Siddha Medicine. turmeric is considered as auspicious, holy in our Country (INDIA). Turmeric is often referred to as "Queen of Spices".
Health Benefits:
Turmeric contains a Bioactive compound called curcumin, which has powerful anti-inflammatory effects and a strong anti-oxidant.
Regular usage of Turmeric helps
a) in preventing Cancer
b) in relieving from Athritis.
c) Reduces Cholesterol
d) as Anti-depressant
e) Stimulate immune system
f) healing wounds (often in our TV serials, we can see the wounded people is made to drink milk with Turmeric powder, LOL..)
g) in reducing Gum disease, when used as mouthwash
h) in controlling Diabetes
Though Turmeric has numerous health benefits, it do have some side effects:
a) Not recommended for people with Gall Bladder problems
b) Use with caution in case of people with diabetes, as it may decrease the sugar level too low
c) Can cause stomach upset to some people
d) Use with caution to people with Iron Deficiency
Turmeric in Beauty:
a) Remove Facial Hair ( Turmeric Powder + Gram Flour)
b) Reduce Skin Tanning (Turmeric Powder + Lemon/Cucumber juice)
c) Reduce signs of Aging (Turmeric powder + Gram flour + Raw milk/Yogurt)
Facial Mask at home:
1tsp turmeric + 1tsp organic honey + 1 tsp milk/yogurt = Mix all to paste
Wash your face, and apply the paste all over the face. Leave for 20 mins to dry.
Repeat this mask after few days.
Thank You all!!!
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